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Category - Exercise

Sports to Help You Get Active This Summer


Depending on where you live, the weather is finally getting warmer. Summer is pretty much already here. Here are some sports which can be enjoyed during the warmer weather, or just simply an excuse to go outside or…

Sports education in schools


We study to grow in knowledge and give examinations to keep the brain in action, but our mind is not the only thing which needs exercising. It is commonly agreed upon that our minds need to grow. We…

10 Benefits of Playing Soccer


10 Benefits of Playing Soccer   Helps kids stay fit and healthy: Playing soccer is great exercise that improves cardiovascular health, increases coordination, improves strength and enhances flexibility. Involves teamwork:¬†Soccer players have to work together as a team…